Hirame Fresh Fluke (1 LB Average)
Japanese Hirame, also known as Japanese Fluke or Olive Flounder, is a popular fish for sashimi and sushi. It has a clean, mild flavor, subtle sweetness, and firm, delicate texture.
Each piece is prepared as a 1 lb saku block, trimmed and ready to slice. Hirame can be served as sashimi or sushi and can also be lightly seared or used in other seafood dishes.
Product Details
- Origin: Japan / Korea
- Species: Paralichthys olivaceus (Olive Flounder)
- Grade: Sashimi-grade
- Cut: Saku block, ready to slice
- Weight: Approximately 1 lb
- Condition: Fresh, never frozen
- Price: $94/lb
- Storage: Keep refrigerated at 32–38°F. Consume within 2–3 days.
Flavor Profile
Hirame has a light, clean flavor with mild sweetness and a subtle umami character. Its flesh is firm and fine-textured with a smooth finish.
- Color: Translucent white with a slight pink hue
- Texture: Firm, delicate, and fine-grained
- Taste: Mild, clean, slightly sweet, and refreshing
Culinary Uses
- Sashimi: Slice thinly and serve chilled with fresh wasabi or soy sauce.
- Nigiri Sushi: Serve over seasoned sushi rice.
- Carpaccio: Slice thinly and pair with olive oil and citrus.
- Lightly Seared: Sear briefly for a warm preparation while keeping the center tender.
Pairing Suggestions
- Condiments: Fresh wasabi, ponzu, yuzu kosho, ginger, or sea salt
- Beverages: Dry sake, Riesling, or crisp white wine
Nutritional Information
Hirame is a lean source of protein and provides naturally occurring vitamins and minerals.
Approximate nutrition per 4 oz serving:
- Calories: 90
- Protein: 20g
- Fat: 1.2g
- Omega-3: 500mg
- Sodium: 45mg
Nutrition values are approximate and may vary.
Sourcing & Handling
Our Hirame is sourced from Japan and Korea and handled with care to maintain freshness and texture. The fish is prepared as a sashimi-grade product and kept refrigerated throughout storage and handling.
Frequently Asked Questions
Q: What is Hirame?
A: Hirame is the Japanese name commonly used for olive flounder, a flatfish widely used for sushi and sashimi.
Q: Can Hirame be eaten raw?
A: This product is prepared and sold as sashimi-grade for raw consumption.
Q: How should I prepare it for sashimi?
A: Slice the fish thinly across the grain and serve chilled with wasabi, soy sauce, or ponzu.
Q: Is Hirame suitable for sushi?
A: Yes. Hirame is commonly used for sashimi and nigiri sushi.
Q: Can it be cooked?
A: Yes. It can be lightly seared, pan-cooked, or used in other seafood preparations.
Q: How should I store it?
A: Keep refrigerated at 32–38°F and consume within 2–3 days.
Product Summary
Japanese Hirame Fresh Fluke offers a mild, clean flavor with subtle sweetness and a firm, delicate texture. Its versatility makes it suitable for sashimi, sushi, carpaccio, and lightly cooked seafood dishes.